Services and Rates

 

Therapeutic Massage

     Swedish and Deep Tissue techniques combine with a focus on trigger points to bring relief from chronic pain and injuries.

60 min........$75     

90 min.......$100

 

Holistic Massage

      This intuitive style of bodywork is a blend of different methods of healing for the body, heart/mind, and spirit. Using sound meditations with crystal bowls and Tibetan bells, Reiki energy healing, along with Deep Tissue and Craniosacral therapy as needed, a unique experience is created for each individual. Pure, handcrafted herbal oils and salves are used as well, adding the beneficial properties and energetic frequencies of the plants.

60 min........$65     

90 min......$95    

 

 

Hot Stone Massage

     A muscle melting massage incorporating heated basalt stones.  The smooth stones retain heat, allowing them to penetrate and loosen tight and tired muscles.

60 min..........$75

90 min..........$105

 

Reiki

An ancient Japanese energy healing technique. Reiki is gentle, yet works on a deep level, using universal healing energy to encourage the body's natural healing response. It is a safe and effective accompanying treatment for many physical disorders, anxiety and depression. It is also safe during pregnancy. 

Reiki is done by a light placement of the hands over the organs and chakra centers of the body.  Wear loose, comfortable clothes to your session.

30 min.........$25

60 min.........$55          

90 min.........$75          

 

 CranioSacral Therapy

A gentle, light touch therapy, working with the bones of the skull and spine.  Brings balance to the rhythm of the cerebral spinal fluid and releases restrictions in the fascia surrounding the central nervous system. 

60 min.......$65

 

Sound Healing

Enjoy the transcendental relaxation of a personal sound bath. The soothing and harmonizing sounds of gemstone crystal singing bowls, Tibetan singing bowls, drums, rattles, bells and vocal toning are used to bring the body's energy field into a healthy state of balance. Gently soothes the central nervous system, allowing the body to access to its self-healing and regenerative abilities.

30  min........$25

50  min........$45

 

 

Ayurvedic  Bodywork

     Ayurveda is a 5,000 year old science of lifestyle and healing.  Originating in India, it's theory is based on aligning our bodies with the rhythms of nature.  The traditional bodywork treatments that accompany this science incorporate heated, pure, herbalized oils, mantra and a healing intention.  They stimulate the removal of toxins in the body and are deeply soothing and nourishing to the mind, body and soul.  You will leave feeling lighter, glowing from the inside out, and in touch with a deep inner sense of peacefulness.

These massages are done using a sheet or towel as a drape, and include work on the chest, torso and scalp. Wear clothes you don't mind getting oil on and bring a hat or head cloth. A specific oil will be chosen to suit your individual constitution.

 

Invigorating Herbal Oil Treatment       (Abhyanga-Garshana)

This full body treatment begins with an invigorating, dry lymphatic skin brushing done with silk gloves, followed by a  rhythmic, warm herbal oil massage and a hot towel compress.  Promotes lymphatic and blood circulation and detoxification.

60 min.......$80                                                                                 

 

 

 

 Vigorous Herbal Oil Treatment (Vishesh)

A vigorous, deeper massage flow done with heated herbal oil that clears adhesions and stagnation in the body.  Followed by a hot towel compress.

60 min.......$80 

 

 

Deep Relaxation Treatment (Shirodhara)

Begining with a face, neck and head massage, a warm, gentle stream of oil is then poured continouously over the forehead. Bringing blood circulation to the brain, this treatment is great for health of the hair and scalp, ailments of the nervous system and aids in memory improvement. Melts away tension and induces a deep state of tranquility.

45 min.....$65                                                              

shiro

 

Invigorating Massage and Relaxation Treatment (Abhyanga-Shirodhara)

A silk glove exfoliation and stimulating, warm herbal oil massage followed by a gentle stream of oil poured continuously over the forehead, inducing a state of deep relaxation.

95 min.....$135

 

Vigorous Massage and Relaxation Treatment (Vishesh-Shirodhara)

A vigorous, warm herbal oil massage followed by a gentle stream of oil poured continuously over the forehead, inducing a state of deep relaxation.

95 min.....$135

 

 

 

 

 

 

          

 

 

 

 

 

 
 

© Copyright 2017 Lauren Bernozzi, CMT . All rights reserved.